- We all want to be great role models for our kids. Nowadays children are spending as much as 35 hours per week watching television. That time could be better used being outside and being physically active. Click the link below and find out 19 great ways to get your kids off the couch and moving outside:
- I have recently tried this turkey skillet dinner and it is delicious. The lean turkey and mouthwatering veggies gives this meal a balance heart healthy meal. It is easy to make and all you need is ground lean turkey, zucchinis, onions, tomatoes and a few spices and you have a meal that will satisfy even the pickiest of eaters.
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